Obesity is the biggest trouble today’s life

Obesity is a growing global health problem. Obesity is when someone is so overweight that it is a threat to their health.

Obesity typically results from over-eating (especially an unhealthy diet) and lack of enough exercise.

In our modern world with increasingly cheap, high calorie food (example, fast food — or junk food), prepared foods that are high in things like salt, sugars or fat, combined with our increasingly sedentary lifestyles, increasing urbanization and changing modes of transportation, it is no wonder that obesity has rapidly increased in the last few decades, around the world.

A person is considered obese if they are very overweight with a high degree of body fat.

Some experts believe obesity is responsible for more ill health than smoking. Being significantly overweight is linked to a wide range of health problems, including:

  • Diabetes
  • Heart disease
  • High blood pressure
  • Arthritis
  • Indigestion
  • Gallstones
  • Some cancers (eg, breast and prostate cancers)
  • Snoring and sleep apnea
  • Stress, anxiety, and depression
  • Infertility

The most common way to assess if a person is obese is to check their body mass index. BMI is calculated by dividing your weight in kilograms by your height in meters squared.

If your BMI is above 25 you are overweight. A BMI of 30-40 is considered obese, while above 40 is very obese. A BMI of less than 18.5 is underweight.

Another useful method is to take a waist measurement because fat in the centre of the body (apple-shaped obesity) is much more strongly linked to health risks than fat more widely distributed on the arms and legs. Women with a waist of 80cm or greater and men with a waist of 94cm or greater are more likely to develop obesity-related health problems.

A new way of calculating BMI has recently been proposed as the standard assessment is less accurate for extremes of height – the short and the tall. The new calculator hopes to correct this.

 

Why do people become obese?

On average a physically active man needs around 2,500 calories per day, while a woman needs 2,000. If we eat any more, the extra energy is stored for later use, mostly as fat.

This mechanism was life-saving during our hunter-gatherer days when food was often scarce. However, the boom in plentiful, cheap food, coupled with a general decrease in physical activity, means that those stores of fat are rarely called on. Instead they continue to grow.

So why don’t people just stop eating foods high in fat and sugar if they know they can cause physical problems? Scientists are still searching for the answers, but it appears that our brains have been wired to encourage the consumption of calorie-rich foods, even at the expense of good health. Quite simply, these foods bring us pleasure.

Why Kankusta Duo is helpful?

Kankusta Duo anwendung is a dietary supplement that not merely tends to make you lose weight but additionally has a favorable effect on your ambiance – you feel eye-catching, and you’ll not reduce your smile of the day.

One recent study revealed that an area of the brain related to addiction and reward – the nucleus accumbens – lights up when a participant is shown calorie rich, fatty foods compared to healthy food.

Kankusta Duo is amazing diet prep, developed for both men and women. It is suggested for anyone who would like to lose weight, enhance their quality lifestyle, and see quick results. You need not be a genius to determine the methods to removing fat overweight problems. If you are obese, then you might be having problems selecting or sticking to a specific diet. Dieting is not a simple task; nearly everyone would acknowledge the fact. The essential to fixing obese problems is going to be steady with your diet, take well and work out.

 

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